Class Enrollment

Prenatal Yoga
Date/Time:	Sun 5/3/2026 from 5:30 PM to 6:30 PM This class continues on: Sun 5/10/2026 from 5:30 PM to 6:30 PM Sun 5/17/2026 from 5:30 PM to 6:30 PM Sun 5/24/2026 from 5:30 PM to 6:30 PM
Location:	NYU Langone Hospital—Long Island Welcome Center, 1300 Franklin Avenue - Suite ML5, Garden City, NY 11530
Class Price:	$60.00

Whether you are weeks or months away from giving birth, you will benefit from yoga poses designed to increase flexibility, strengthen the plevic floor muscles and alleviate many common discomforts of the changeing body. In this 4-week class, you will practice breathing techniques and meditation to promote focus and relaxation. 

(Please bring a personal yoga mat).